Gaiam Dumbbell Hand Weight (Sold in Singles) – Neoprene Coated Exercise & Fitness Dumbbell for Home Gym Workouts and Strength Training – Free Weights for Women and Men

Price: $31.99 - $25.59
(as of Oct 29, 2026 10:36:30 UTC – Details)

From the manufacturer

Premium Neoprene Hand Weights by Gaiam – Durable, Non-Slip Dumbbells for Home Workouts and Strength Training

Elevate your home fitness with the Gaiam Neoprene Hand Weights, designed for comfort, performance, and durability. Crafted from solid cast iron with a smooth neoprene coating, these dumbbells deliver superior grip and stability during every rep. Ideal for strength training, toning, physical therapy, HIIT, cardio workouts, yoga sculpt, and barre classes, they bring professional gym quality right into your home.

The non-slip neoprene shell provides a secure, comfortable hold — even during intense or sweaty workouts — while the flat-head, hexagonal design prevents rolling and keeps your equipment neatly in place. Available in 3 lb to 15 lb increments, these weights let you customize resistance for your fitness level or alternate exercises for full-body results.

Whether you’re sculpting lean arms, strengthening your core, or adding resistance to lunges and squats, the Gaiam Neoprene Dumbbells help enhance coordination, muscle tone, and endurance. Their compact size fits easily into any gym bag or storage rack, making them ideal for home gyms, studio classes, or on-the-go workouts.

Built to last with chip-resistant coating and vibrant color-coding for easy identification, these weights combine functionality with Gaiam’s signature design. Perfect for all fitness levels, from beginners to advanced athletes, they’re your go-to solution for safe, versatile, and effective strength training.

Durable, Non-Slip, and Built for Everyday Strength

Experience unmatched control and durability with Gaiam Neoprene Dumbbells, engineered to provide a reliable grip and lasting quality. Each weight features a solid cast-iron core for stability and balance, coated in soft-touch neoprene that resists moisture and wear. The ergonomic design ensures a comfortable, secure hold that won’t slip during high-intensity or extended workouts.

The flat-head hex shape prevents rolling, keeping your floor safe and your space organized. The neoprene shell not only enhances grip but also protects floors from scratches or dents. Bright color-coding helps identify weights quickly — ideal for circuit workouts or progressive resistance training.

These versatile dumbbells are perfect for strength building, arm sculpting, shoulder and back toning, HIIT intervals, and aerobic conditioning. Whether you’re training at home or adding light resistance to yoga or barre, their balanced weight distribution makes every movement smoother and more effective.

Designed for Comfort, Balance, and Results

The Gaiam Neoprene Hand Weights are crafted to support a wide range of training goals — from improving strength and stability to increasing calorie burn and endurance. Their textured, slip-resistant coating ensures a confident grip for all movement types, including curls, presses, and raises.

Compact and balanced, these weights fit perfectly in hand and are comfortable for extended use. Whether you’re following a home workout plan, joining a fitness class, or performing targeted toning routines, these dumbbells help you build lean muscle safely and efficiently.

They’re also ideal for rehabilitation exercises, postpartum fitness, and beginner resistance training, offering just enough challenge without strain. The low-odor, non-toxic neoprene is gentle on skin and provides a premium feel — no chipping, flaking, or rusting over time.

Your All-in-One Fitness Companion – From Home to Studio

Train Strong, Live Balanced – Gaiam Neoprene Hand Weights for Your Home Fitness Journey

No matter where you work out — home, office, gym, or studio — Gaiam Neoprene Hand Weights move with you. Lightweight and portable, they’re easy to carry for travel workouts or outdoor training. Pair them with yoga mats, resistance bands, or balance trainers for total-body conditioning.

From arm toning and core strengthening to low-impact rehab and cardio sculpt sessions, these dumbbells adapt to any routine. Their protective coating keeps them looking new while reducing noise and floor damage, making them perfect for apartment workouts or shared spaces.

Engineered by Gaiam, a leader in holistic fitness, these weights combine style and performance to inspire your wellness journey. Simple, effective, and designed to last — your everyday workout essential.

Durable Hand Weight – The cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning on a daily basis in the comfort of your home gym or at fitness classes. They area available in a variety of weight levels.
Non-Slip Grip – Our neoprene dumbbells have a shell that provides a comfortable non-slip grip. The neoprene covering helps to stop damage to your floors and avoid chipping on the weights while the smooth texture is comfortable to hold.
Hexagonal Shape – With a classic hexagon shape, this helps to keep the weight from rolling and stays in place when not in use. Combined with the neoprene shell, you won’t need to worry about your weights rolling on your floors.
Versatile Weightlifting Tool – The ideal strength training equipment for all fitness levels, hand weights are an easy way to build strength and is ideal for beginners to advanced athletes. Our weights come in different color-coded weight sizes.
Sold as Singles – Please note that the dumbbells are sold individually as singles. You will receive one hand weight in the strength level of your choice with its corresponding color.
Customers find these dumbbells comfortable and easy to hold during workouts, with a soft, smooth exterior that’s easy on hands. They appreciate the nice colors, with one customer noting the colors help recognize different weights, and consider them great for home exercises. However, the durability receives mixed feedback – while the neoprene coating is nice, some report it peeling off over time. Value for money is also mixed, with some finding them good quality for the price while others consider them not worth the cost.

Prices and availability are accurate as of October 29, 2026. Products may have different prices on Amazon.